Nasya at Yoga Foundation

Service Description

Golden Thread Ayurveda × Yoga Foundation Nasya is a traditional Ayurvedic therapy that supports the sinuses, respiratory system, and clarity of the mind. The session begins with a nourishing oil massage of the chest, neck, face, and jaw, followed by essential oil infused steam towels and gentle herbal smoke to prepare the nasal passages. Medicated Nasya oil is then carefully applied, allowing the herbs to penetrate the tissues nasal passages. These sessions are offered by Kim Nicholetti of Golden Thread Ayurveda in collaboration with Yoga Foundation on limited, pre-scheduled dates. Nasya supports: • Sinus and respiratory health • Relief from congestion, dryness, and tension in the head and neck • Mental clarity and focus • Balance of the nervous system and sensory organs Each session includes time for gentle intake, therapeutic preparation, Nasya therapy, and rest, allowing the effects of the therapy to settle fully. Location: This Nasya session takes place at Yoga Foundation, located at 680 E Jericho Tpke, Huntington Station, NY 11746. Important Notes: • Offered on limited dates only • Advance booking required • Not appropriate for everyone; medical considerations will be reviewed prior to confirmation